LIBRARY

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JUEVES 02 DIC | INSPIRING | Core cardio

Alta
jueves 2 60 min

LUNES 29 NOV | INSPIRING | Full body cardio

Alta
lunes 29 60 min

VIERNES 03 DIC | INSPIRING | Full body

Alta
viernes 3 60 min

VIERNES 03 DIC | INSPIRING | Full body

Alta

Mini band | Franco

MARTES 30 NOV | INSPIRING | Lower body flow

Alta
martes 30 60 min

SÁBADO 04 DIC | INSPIRING | Cardio

Alta
sábado 4 60 min

SÁBADO 04 DIC | INSPIRING | Cardio

Alta

Bodyweight | Josefa

MIERC 01 DIC | INSPIRING | Upper body

Alta
miércoles 1 60 min

MIERC 01 DIC | INSPIRING | Upper body

Alta

Peso alto | Josefa

JUEVES 25 NOV | BLISSFUL | Lower

Alta
jueves 25 60 min

JUEVES 25 NOV | BLISSFUL | Lower

Alta

Polainas y pesas | Franco

LUNES 22 NOV | BLISSFUL | full body flow

Alta
lunes 22 60 min

SÁBADO 27 NOV | BLISSFUL | cardio

Alta
sábado 27 60 min

SÁBADO 27 NOV | BLISSFUL | cardio

Alta

Cuerda | Andrea

MIERC 24 NOV | BLISSFUL | upper fuerza

Alta
miércoles 24 60 min

MIERC 24 NOV | BLISSFUL | upper fuerza

Alta

Peso alto | Andrea

VIERNES 26 NOV | BLISSFFUL | Core strength

Alta
viernes 26 60 min

MARTES 23 NOV | BLISSFFUL | Cardio

Alta
martes 23 60 min

MARTES 23 NOV | BLISSFFUL | Cardio

Alta

Cuerda | Josefa

RESTORED | core flow

Alta
viernes 19 60 min

RESTORED | core flow

Alta

Mat | Andrea

RESTORED | Lower body

Alta
martes 16 60 min

RESTORED | Lower body

Alta

Pesas | Andrea

RESTORED | upper body cardio

Alta
jueves 18 60 min

RESTORED | upper body cardio

Alta

Mini band | Josefa

| RESTORED | Full body cardio

Alta
lunes 15 60 min

| RESTORED | Full body cardio

Alta

Bodyweight | Josefa

BLOSSOM | Upper body cardio

Alta
jueves 11 60 min

BLOSSOM | Upper body cardio

Alta

Pesas | Andrea

BLOSSOM | Full body cardio

Alta
lunes 8 60 min

BLOSSOM | Full body cardio

Alta

Cuerda | Andrea

BLOSSOM | Lower body

Alta
martes 9 60 min

BLOSSOM | Lower body

Alta

Mini band | Franco

BLOSSOM | Core cardio

Alta
viernes 12 60 min

BLOSSOM | Core cardio

Alta

Polainas | Franco

BLOSSOM | Strentgth & Cardio

Alta
sábado 13 60 min

BLOSSOM | Strentgth & Cardio

Alta

Peso Alto | Josefa

BLOSSOM | Full body flow

Alta
miércoles 10 60 min

BLOSSOM | Full body flow

Alta

Bodyweight | Josefa

THE BIG WEEK | Flyflow | 1er Aniversario

Alta
miércoles 3 60 min

THE BIG WEEK | Flyflow | 1er Aniversario

Alta

Bodyweight | Josefa

ACKNOWLEDGE | Lower body flow

Alta
martes 26 60 min

ACKNOWLEDGE | Lower body flow

Alta

Mat | Andrea

ACKNOWLEDGE | Core cardio

Alta
jueves 28 60 min

ACKNOWLEDGE | Core cardio

Alta

Polainas | Josefa

ACKNOWLEDGE | Full body cardio

Alta
lunes 25 60 min

ACKNOWLEDGE | Full body cardio

Alta

Blocks | Josefa

AWARENESS | Upper Fuerza

Alta
miércoles 20 60 min

AWARENESS | Upper Fuerza

Alta

Peso Alto | Josefa

AWARENESS | Cardio

Alta
sábado 23 60 min

AWARENESS | Cardio

Alta

Cuerda | Josefa

AWAKEN | Full body cardio

Alta
sábado 16 60 min

AWAKEN | Full body cardio

Alta

Cuerda | Andrea

AWAKEN | upper body

Alta
jueves 14 60 min

AWAKEN | upper body

Alta

mini band | Franco

AWAKEN | Full body

Alta
martes 12 60 min

AWAKEN | Full body

Alta

Blocks | Andrea

AWAKEN | Lower body

Alta
martes 12 60 min

AWAKEN | Lower body

Alta

Pesas | Franco

AWAKEN | Core flow

Alta
viernes 15 60 min

AWAKEN | Core flow

Alta

Mat | Josefa

AWAKEN | Full body cardio

Alta
lunes 11 60 min

AWAKEN | Full body cardio

Alta

Mat | Josefa

THE CLOCK | Booty & core

Alta
sábado 9 60 min

THE CLOCK | Booty & core

Alta

Loop band y polainas | Josefa

PULSE IT | Fuerza

Alta
miércoles 6 60 min

PULSE IT | Fuerza

Alta

Pesas | Josefa

STRONGER | Upper body

Alta
viernes 8 60 min

STRONGER | Upper body

Alta

Mat y pesas | Andrea

MOVING | Fullbody

Alta
martes 5 60 min

MOVING | Fullbody

Alta

Mat | Andrea

THE MELT | Lower body & cardio

Alta
jueves 7 60 min

THE MELT | Lower body & cardio

Alta

mini band | Franco

ON THE MAT | Arms & Booty

Alta
viernes 1 60 min

ON THE MAT | Arms & Booty

Alta

Polainas y mini band | Josefa

3X1 – 1X3 | Full body & cardio

Alta
martes 28 60 min

3X1 – 1X3 | Full body & cardio

Alta

Cuerda y pesas | Josefa

THE CUT | Upper body & Core

Alta
sábado 2 60 min

THE CUT | Upper body & Core

Alta

Pesas Pesadas & Cuerda | Franco

LEG BURNOUT | Legs & Cardio

Alta
martes 28 60 min

LEG BURNOUT | Legs & Cardio

Alta

Cuerda y polainas | Andrea

FULL CYCLE | Full body & cardio

Alta
martes 21 60 min

FULL CYCLE | Full body & cardio

Alta

Cuerda y pesas | Franco

FULL TONE | Lower & Core

Alta
viernes 24 60 min

FULL TONE | Lower & Core

Alta

Cuerda y pesas | Franco

HALF & HALF | Full body & Stretch

Alta
sábado 25 60 min

HALF & HALF | Full body & Stretch

Alta

Pesas | Andrea

| ENERGIZING FLOW | Full body flow

Alta
miércoles 22 60 min

| ENERGIZING FLOW | Full body flow

Alta

Blocks y Polainas | Andrea

DEEP IN | Booty

Alta
jueves 23 60 min

DEEP IN | Booty

Alta

Polainas | Josefa

THE BAND | Arms & Core

Alta
lunes 20 60 min

THE BAND | Arms & Core

Alta

Cuerda y mini band | Josefa

| MORNING SWEAT | Full body

Alta
viernes 17 60 min

| MORNING SWEAT | Full body

Alta

Cuerda y pesas | Andrea

| SMART FLOW | body flow

Alta
martes 14 60 min

| SMART FLOW | body flow

Alta

Polainas | Andrea

| UPPER | arms & core ; legs

Alta
miércoles 15 60 min

| UPPER | arms & core ; legs

Alta

Pesas | Josefa

| TONIFIED | Full body

Alta
sábado 18 60 min

| TONIFIED | Full body

Alta

Polainas y Pesas | Josefa

ALL IN | arms & legs

Alta
jueves 16 60 min

ALL IN | arms & legs

Alta

Polainas y mini band | Josefa

| UNBLOCK & FLOW | Lower & core

Alta
lunes 13 60 min

| UNBLOCK & FLOW | Lower & core

Alta

Cuerda | Franco

| MOVEMENT | Fullbody

Alta
sábado 11 60 min

| MOVEMENT | Fullbody

Alta

Polainas | Josefa

| CARDIO WORK | Full body

Alta
martes 7 60 min

| CARDIO WORK | Full body

Alta

Mat | Andrea

| BOOTY BAND | booty

Alta
martes 7 60 min

| BOOTY BAND | booty

Alta

Mini band | Andrea

TURN IT UP | Upper body & Cardio

Alta
viernes 10 60 min

TURN IT UP | Upper body & Cardio

Alta

Cuerda y blocks | Franco

UNBLOCK | Core & Lower

Alta
jueves 9 60 min

UNBLOCK | Core & Lower

Alta

Cuerda y blocks | Franco

FULLFILLED | Full body cardio

Alta
lunes 6 60 min

FULLFILLED | Full body cardio

Alta

Cuerda | Franco

2X2 | Lower body

Alta
jueves 2 60 min

2X2 | Lower body

Alta

Polainas | Josefa

JUMP & FLOW – Full body

Alta
miércoles 1 60 min

JUMP & FLOW – Full body

Alta

Cuerda | Josefa

BURN, BABY BURN | Full body

Alta
viernes 3 60 min

BURN, BABY BURN | Full body

Alta

Polainas, Pesas | Andrea

TABATA CORE – Core & cardio

Alta
martes 31 60 min

TABATA CORE – Core & cardio

Alta

Pesas | Andrea

THE GLOW – Full body cardio

Alta
lunes 30 60 min

THE GLOW – Full body cardio

Alta

Cuerda | Franco

FULL TONE UP – Full body – Franco

Alta
sábado 4 60 min

FULL TONE UP – Full body – Franco

Alta

Peso alto y cuerda | Franco

ON TRACK | Full Body

Alta
jueves 26 60 min

ON TRACK | Full Body

Alta

Polainas, Pesas | Andrea

3X1 | Upper Body

Alta
sábado 28 60 min

3X1 | Upper Body

Alta

Mat | Josefa

4X4 | Lower Body

Alta
miércoles 25 60 min

4X4 | Lower Body

Alta

Mat | Josefa

YOUR CENTER | Full Body

Alta
martes 24 60 min

YOUR CENTER | Full Body

Alta

Pesas | Josefa

TONED & SCULPTED | Full Body

Alta
viernes 27 60 min

TONED & SCULPTED | Full Body

Alta

Pesas y cuerda | Franco

THE SCULPT | Booty & Core

Alta
lunes 23 60 min

THE SCULPT | Booty & Core

Alta

Polainas y cuerda | Franco

FIRE FLOW | Full Body Cardio

Alta
sábado 21 60 min

FIRE FLOW | Full Body Cardio

Alta

Mat | Franco

BREATHE & SWEAT | Upper body

Alta
viernes 20 60 min

BREATHE & SWEAT | Upper body

Alta

Pesas y Blocks | Josefa

FULL LEG FLOW | Lower Body

Alta
jueves 19 60 min

FULL LEG FLOW | Lower Body

Alta

Polainas | Andrea

CORE FIRE | LOWER BODY

Alta
miércoles 18 60 min

CORE FIRE | LOWER BODY

Alta

Mat | Franco

SHAKE IT OUT | Cardio

Alta
martes 17 60 min

SHAKE IT OUT | Cardio

Alta

Pesas | Josefa

SHIFT TO STRONG | Full Body

Alta
lunes 16 60 min

SHIFT TO STRONG | Full Body

Alta

Pesas | Andrea

POWER FLOW | FLOW

Alta
miércoles 11 60 min

POWER FLOW | FLOW

Alta

Polainas | Andrea

CORE POWER | Core

Alta
sábado 14 60 min

CORE POWER | Core

Alta

Cuerda | Andrea

BALANCE | Full Body

Alta
jueves 12 60 min

BALANCE | Full Body

Alta

Blocks | Josefa

PUSH ME UP | Upper Body

Alta
martes 10 60 min

PUSH ME UP | Upper Body

Alta

Pesas y cuerda | Josefa

ALL TONE | LOWER BODY

Alta
jueves 12 60 min

ALL TONE | LOWER BODY

Alta

Blocks y pesas | Franco

TONE WORK | Full body

Alta
lunes 9 60 min

TONE WORK | Full body

Alta

Polainas, esas y cuerda | Franco

1X3 & 3X1 | Cardio

Alta
miércoles 28 60 min

1X3 & 3X1 | Cardio

Alta

Cuerda | Josefa

LOW-TERAL | Full body

Alta
sábado 7 60 min

LOW-TERAL | Full body

Alta

Pesas | Andrea

BODYSHAPE | Full body

Alta
lunes 2 60 min

BODYSHAPE | Full body

Alta

Mat | Andrea

MATWORK | Full body

Alta
jueves 5 60 min

MATWORK | Full body

Alta

Mat | Franco

UP THE WORK | Full body

Alta
martes 3 60 min

UP THE WORK | Full body

Alta

Pesas y cuerda | Franco

MOVEMENT | Flow

Alta
miércoles 4 60 min

MOVEMENT | Flow

Alta

Mat | Josefa

ALL IN | Full body

Alta
sábado 31 60 min

ALL IN | Full body

Alta

Pesas | Josefa

1X3 & 3X1 | Cardio

Alta
miércoles 28 60 min

1X3 & 3X1 | Cardio

Alta

Cuerda | Josefa

CORE FEST | Core

Alta
viernes 30 60 min

CORE FEST | Core

Alta

Mat | Andrea

ALL DEEP | Full Body

Alta
martes 27 60 min

ALL DEEP | Full Body

Alta

Cuerda | Andrea

TONE IT | Full body

Alta
jueves 29 60 min

TONE IT | Full body

Alta

Pesas | Franco

TONE LOW | Lower body

Alta
lunes 26 60 min

TONE LOW | Lower body

Alta

Polainas | Franco

CARDIO BOOST | Cardio

Alta
viernes 23 60 min

CARDIO BOOST | Cardio

Alta

Cuerda | Josefa

GO WITH THE FLOW | strength & stretch

Alta
martes 20 60 min

360 | Full body

Alta
sábado 24 60 min

360 | Full body

Alta

Pesas y cuerda | Franco