FULLBODY

VIERNES 03 DIC | INSPIRING | Full body

Alta
viernes 3 60 min

VIERNES 03 DIC | INSPIRING | Full body

Alta

Mini band | Franco

LUNES 22 NOV | BLISSFUL | full body flow

Alta
lunes 22 60 min

RESTORED | Full body cardio

Alta
sábado 20 60 min

RESTORED | Full body cardio

Alta

Cuerda | Franco

RESTORED | full body fuerza

Alta
miércoles 17 60 min

RESTORED | full body fuerza

Alta

Blocks | Franco

RESTORED | upper body cardio

Alta
jueves 18 60 min

RESTORED | upper body cardio

Alta

Mini band | Josefa

| RESTORED | Full body cardio

Alta
lunes 15 60 min

| RESTORED | Full body cardio

Alta

Bodyweight | Josefa

BLOSSOM | Full body cardio

Alta
lunes 8 60 min

BLOSSOM | Full body cardio

Alta

Cuerda | Andrea

BLOSSOM | Strentgth & Cardio

Alta
sábado 13 60 min

BLOSSOM | Strentgth & Cardio

Alta

Peso Alto | Josefa

BLOSSOM | Full body flow

Alta
miércoles 10 60 min

BLOSSOM | Full body flow

Alta

Bodyweight | Josefa

THE BIG WEEK | Free Moving | 1er Aniversario

Alta
sábado 6 60 min

THE BIG WEEK | Free Moving | 1er Aniversario

Alta

Cuerda y peso alto | Andrea

THE BIG WEEK | Burn the Mat | 1er Aniversario

Alta
lunes 1 75+ min

THE BIG WEEK | Flyflow | 1er Aniversario

Alta
miércoles 3 60 min

THE BIG WEEK | Flyflow | 1er Aniversario

Alta

Bodyweight | Josefa

ACKNOWLEDGE | Full body cardio

Alta
lunes 25 60 min

ACKNOWLEDGE | Full body cardio

Alta

Blocks | Josefa

AWARENESS | Full body flow

Alta
lunes 18 60 min

AWARENESS | Full body flow

Alta

Mat | Andrea

AWAKEN | Full body cardio

Alta
sábado 16 60 min

AWAKEN | Full body cardio

Alta

Cuerda | Andrea

AWAKEN | Full body

Alta
martes 12 60 min

AWAKEN | Full body

Alta

Blocks | Andrea

AWAKEN | Full body cardio

Alta
lunes 11 60 min

AWAKEN | Full body cardio

Alta

Mat | Josefa

PULSE IT | Fuerza

Alta
miércoles 6 60 min

PULSE IT | Fuerza

Alta

Pesas | Josefa

MOVING | Fullbody

Alta
martes 5 60 min

MOVING | Fullbody

Alta

Mat | Andrea

THE RESET | Full body cardio

Alta
lunes 4 60 min

THE RESET | Full body cardio

Alta

pesas y cuerda | Franco

ON THE MAT | Arms & Booty

Alta
viernes 1 60 min

ON THE MAT | Arms & Booty

Alta

Polainas y mini band | Josefa

3X1 – 1X3 | Full body & cardio

Alta
martes 28 60 min

3X1 – 1X3 | Full body & cardio

Alta

Cuerda y pesas | Josefa

STRONGER | Fullbody

Alta
jueves 30 60 min

STRONGER | Fullbody

Alta

Mat | Andrea

LEG BURNOUT | Legs & Cardio

Alta
martes 28 60 min

LEG BURNOUT | Legs & Cardio

Alta

Cuerda y polainas | Andrea

FULL CYCLE | Full body & cardio

Alta
martes 21 60 min

FULL CYCLE | Full body & cardio

Alta

Cuerda y pesas | Franco

HALF & HALF | Full body & Stretch

Alta
sábado 25 60 min

HALF & HALF | Full body & Stretch

Alta

Pesas | Andrea

| MORNING SWEAT | Full body

Alta
viernes 17 60 min

| MORNING SWEAT | Full body

Alta

Cuerda y pesas | Andrea

| SMART FLOW | body flow

Alta
martes 14 60 min

| SMART FLOW | body flow

Alta

Polainas | Andrea

| TONIFIED | Full body

Alta
sábado 18 60 min

| TONIFIED | Full body

Alta

Polainas y Pesas | Josefa

| MOVEMENT | Fullbody

Alta
sábado 11 60 min

| MOVEMENT | Fullbody

Alta

Polainas | Josefa

| CARDIO WORK | Full body

Alta
martes 7 60 min

| CARDIO WORK | Full body

Alta

Mat | Andrea

FULLFILLED | Full body cardio

Alta
lunes 6 60 min

FULLFILLED | Full body cardio

Alta

Cuerda | Franco

JUMP & FLOW – Full body

Alta
miércoles 1 60 min

JUMP & FLOW – Full body

Alta

Cuerda | Josefa

BURN, BABY BURN | Full body

Alta
viernes 3 60 min

BURN, BABY BURN | Full body

Alta

Polainas, Pesas | Andrea

THE GLOW – Full body cardio

Alta
lunes 30 60 min

THE GLOW – Full body cardio

Alta

Cuerda | Franco

FULL TONE UP – Full body – Franco

Alta
sábado 4 60 min

FULL TONE UP – Full body – Franco

Alta

Peso alto y cuerda | Franco

ON TRACK | Full Body

Alta
jueves 26 60 min

ON TRACK | Full Body

Alta

Polainas, Pesas | Andrea

YOUR CENTER | Full Body

Alta
martes 24 60 min

YOUR CENTER | Full Body

Alta

Pesas | Josefa

TONED & SCULPTED | Full Body

Alta
viernes 27 60 min

TONED & SCULPTED | Full Body

Alta

Pesas y cuerda | Franco

FIRE FLOW | Full Body Cardio

Alta
sábado 21 60 min

FIRE FLOW | Full Body Cardio

Alta

Mat | Franco

SHIFT TO STRONG | Full Body

Alta
lunes 16 60 min

SHIFT TO STRONG | Full Body

Alta

Pesas | Andrea

BODYSHAPE | Full body

Alta
lunes 2 60 min

BODYSHAPE | Full body

Alta

Mat | Andrea

GO WITH THE FLOW | strength & stretch

Alta
martes 20 60 min

360 | Full body

Alta
sábado 24 60 min

360 | Full body

Alta

Pesas y cuerda | Franco

FULL BODY | Mini Band

Baja
martes 30 -5 min

FULL BODY | Mini Band

Baja

Mini Band

FULL SCULPT | Full body

Alta
jueves 3 60 min

FULL SCULPT | Full body

Alta

Mat + blocks | Franco

FULL WORK | Full body cardio

Alta
miércoles 2 60 min

FULL WORK | Full body cardio

Alta

Mat | Franco

MONDAY CRUSH | Full body cardio

Alta
lunes 31 60 min

MONDAY CRUSH | Full body cardio

Alta

Mat + Jump Rope | Andrea

FLOW PARTY | Full body flow

Alta
sábado 29 60 min

FLOW PARTY | Full body flow

Alta

Mat + blocks | Andrea

FULL BURN | Full body cardio

Alta
jueves 27 60 min

FULL BURN | Full body cardio

Alta

Mat + Pesas | Franco

BODY HEAT UP | Full body & cardio

Alta
lunes 10 60 min

BODY HEAT UP | Full body & cardio

Alta

Mat + pesas + jump rope | Andrea

BODY FLOW | Full body Flow

Alta
jueves 13 60 min

BODY FLOW | Full body Flow

Alta

Mat | Andrea

2 THE BEAT | Full body

Alta
miércoles 28 60 min

2 THE BEAT | Full body

Alta

Mat + pesas | Franco

BODY BLAST | Full body

Alta
jueves 22 60 min

BODY BLAST | Full body

Alta

Mat + pesas + loop band | Andrea

FLOWING | Full body

Alta
sábado 17 60 min

FLOWING | Full body

Alta

Mat | Andrea

STRENGTH BURN | Full body

Alta
lunes 12 60 min

STRENGTH BURN | Full body

Alta

Mat + Jump rope | Franco

PLANK POWER | Fullbody & Core

Alta
jueves 1 60 min

PLANK POWER | Fullbody & Core

Alta

Mat + polainas | Andrea

WILD CORE | Core & cardio

Alta
miércoles 24 60 min

WILD CORE | Core & cardio

Alta

Mat + jump rope | Andrea

THE BLOCKOUT | Full body

Alta
martes 16 60 min

THE BLOCKOUT | Full body

Alta

Mat + blocks | Franco

TONE & OPEN | Tone Flow | Mat | Andrea

Alta
viernes 5 60 min

CARDIO REBOOT | Full Body | Mat . Cuerda | Franco

Alta
martes 5 60 min

PLANK ROPE | Full body | Mat | Josefa

Alta
miércoles 6 60 min

5 MOVES | Full Body | Mat | Andrea

Media
lunes 4 60 min

ON THE MAT | Full Body | Mat | Josefa

Alta
sábado 2 60 min

STRENGTH REBOOT

Alta
viernes 8 60 min

STRENGTH REBOOT

Alta

Full Body | Loop band | Franco

4X4

Alta
miércoles 30 60 min

4X4

Alta

Full body | Mat + jump rope | Josefa

LET IT GO

Media
jueves 31 60 min

LET IT GO

Media

Full body | Mat | Andrea

CARDIO DANCE

Alta
viernes 25 60 min

CARDIO DANCE

Alta

Fullbody | Mat | Josefa

AFTER XMAS BURN

Media
sábado 26 60 min

AFTER XMAS BURN

Media

Legs & core | Jump rope | Andrea

FULLFILLED

Baja
jueves 24 -5 min

FULLFILLED

Baja

Fullbody | Mat + Jump rope | Franco

FA LA LA LA !

Media
miércoles 23 60 min

FA LA LA LA !

Media

Fullbody | Mat | Andrea

WINTER GLOW

Media
jueves 17 60 min

WINTER GLOW

Media

Fullbody | Pesas + cuerda | Andrea

GET THE RYTHM

Alta
miércoles 16 60 min

GET THE RYTHM

Alta

Fullbody | Mat | Josefa

FULLBODY

Alta
sábado 12 60 min

FULLBODY

Alta

Mat | Josefa

POWER WORK

Alta
viernes 11 60 min

POWER WORK

Alta

Fullbody + cardio | Pesas + jump rope | Andrea

BOOST IT UP

Alta
lunes 7 60 min

BOOST IT UP

Alta

Fullbody | Jump rope | Franco

CHANCE TO CHANGE

Baja
martes 30 -5 min

CHANCE TO CHANGE

Baja

Fullbody | Pesas | Andrea

1X1 BURPEE

Baja
martes 30 -5 min

1X1 BURPEE

Baja

Fullbody Flow | @walkingmexico | Josefa

JUMP UP

Alta
martes 30 60 min

JUMP UP

Alta

Fullbody + cardio | Polainas + jump rope | Andrea

FIREWORK 2.0

Alta
sábado 5 60 min

FIREWORK 2.0

Alta

Fullbody + cardio | Pesas + Mat | Franco

JUMP IT

Alta
jueves 3 60 min

JUMP IT

Alta

Cardio & fuerza | Jump rope | Josefa

4X4

Alta
miércoles 2 60 min

4X4

Alta

Fullbody | Mat | Josefa

HIIT TORCH

Alta
martes 1 60 min

HIIT TORCH

Alta

Fullbody & cardio | Mat | Andrea

THE ROPE

Alta
viernes 27 60 min

THE ROPE

Alta

Cardio | Jump rope | Andrea

FULL WORK

Alta
jueves 26 60 min

FULL WORK

Alta

Fullbody & cardio | Mat + jump rope | Andrea

FULL CIRCLE

Alta
martes 24 60 min

FULL CIRCLE

Alta

Fullbody | Jump rope + mat | Franco

BODYWORK

Alta
sábado 21 60 min

BODYWORK

Alta

Fullbody | Pesas | Franco

ON THE MAT

Alta
viernes 20 60 min

ON THE MAT

Alta

Fullbody | Pesas + polainas | Josefa

SMART AND SOOTH

Media
miércoles 18 60 min

SMART AND SOOTH

Media

Fullbody | Pesas | Andrea

GOOD MORNING

Alta
lunes 16 60 min

GOOD MORNING

Alta

Fullbody + cardio | Polainas + loop band + cuerda | Andrea

FULL IN

Alta
viernes 13 60 min

FULL IN

Alta

Fullbody & cardio | Loop band | Franco

THE CLOCK

Baja
jueves 12 60 min

THE CLOCK

Baja

Cardio + fullbody | Mat | Josefa

FULL OUT

Baja
miércoles 11 60 min

FULL OUT

Baja

Fullbody | Mat | Franco

FIREWORK

Baja
sábado 7 60 min

FIREWORK

Baja

Cardio + fullbody | Mat | Franco

LIFT UP

Baja
jueves 5 60 min

LIFT UP

Baja

Fullbody | Pesas | Franco

MINDFULNESS

Baja
lunes 2 60 min

CORE | Tools

Alta
martes 30 30 min

CORE | Tools

Alta

Mat | Josefa

BUCKLE UP

Baja
sábado 31 60 min

BUCKLE UP

Baja

Fullbody | Mat | Josefa

DRIP & TONE

Media
jueves 29 60 min

DRIP & TONE

Media

Fullbody + Cardio | Mat + polainas | Franco

BURPEE LOVER

Media
lunes 26 60 min

BURPEE LOVER

Media

Fullbody | Mat | Josefa