FLOW

ELSAY ELMAR FLOW – power flow – pesas y polainas – Franco

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sábado 6 60 min

ELSAY ELMAR FLOW – power flow – pesas y polainas – Franco

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FULL BODY – NEWNESS – bodyweight – Josefa

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lunes 1 60 min

FULL BODY – NEWNESS – bodyweight – Josefa

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MINDFUL FLOW – Fuerza y cardio – Bodyweight – Josefa

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jueves 4 60 min

MINDFUL FLOW – Fuerza y cardio – Bodyweight – Josefa

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THE BLOCK – Full body & cardio – Yoga blocks – Franco

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martes 19 60 min

THE BLOCK – Full body & cardio – Yoga blocks – Franco

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THE MIX – Full Body – Pesas – Franco

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jueves 25 60 min

THE MIX – Full Body – Pesas – Franco

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POWERFLOW – Full body- Pesas – Josefa

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jueves 25 60 min

POWERFLOW – Full body- Pesas – Josefa

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