FLOW

ALEGRÍA | FULL BODY FLOW | Josefa

Alta
sábado 6 60 min

ALEGRÍA | FULL BODY FLOW | Josefa

Alta

Mat | Josefa

PLANK IT | Cardio | Franco

Alta
sábado 30 60 min

PLANK IT | Cardio | Franco

Alta

Mat | Franco

PLANK IT | Lower body | Franco

Alta
martes 26 60 min

PLANK IT | Lower body | Franco

Alta

Mat | Franco

NO PROPS | Lower body flow | Franco

Alta
martes 19 60 min

NO PROPS | Lower body flow | Franco

Alta

Mat | Franco

VIERNES 01 JULIO | DETERMINACIÓN | Lower body flow

Alta
viernes 1 60 min

VIERNES 01 JULIO | DETERMINACIÓN | Lower body flow

Alta

Mini band | Andrea

MIERC 8 JUNIO | DESCUBRIR | Full body flow

Alta
miércoles 8 60 min

MIERC 8 JUNIO | DESCUBRIR | Full body flow

Alta

Blocks | Josefa

CREAR | Core flow

Alta
viernes 20 60 min

CREAR | Core flow

Alta

blocks | Andrea

THE CORE | Día 1 | Core Flow

Alta
lunes 4 60 min

THE CORE | Día 1 | Core Flow

Alta

Polainas | Andrea

THE ROPE | Core Flow

Alta
viernes 1 60 min

THE ROPE | Core Flow

Alta

Blocks, cuerda | Josefa

INSPIRE | Full body flow

Alta
miércoles 23 60 min

INSPIRE | Full body flow

Alta

Mat | Franco

BRAVE | Full body flow

Alta
miércoles 23 60 min

BRAVE | Full body flow

Alta

Mat | Josefa

SHARING | Full body flow

Alta
lunes 7 60 min

SHARING | Full body flow

Alta

bodyweight | Josefa

HARMONY | Core flow

Alta
viernes 4 60 min

HARMONY | Core flow

Alta

Polainas | Franco

BELIEVE | Full body flow

Alta
viernes 28 60 min

BELIEVE | Full body flow

Alta

Polainas | Josefa

BELIEVE | full body flow

Alta
miércoles 26 60 min

BELIEVE | full body flow

Alta

peso alto | Andrea

MIERC 08 DIC | FAITHFULNESS | Full body

Alta
miércoles 8 60 min

MIERC 08 DIC | FAITHFULNESS | Full body

Alta

Bodyweight | Franco

VIERNES 10 DIC | FAITHFULNESS | Full body flow

Alta
viernes 10 60 min

VIERNES 10 DIC | FAITHFULNESS | Full body flow

Alta

Polainas | Andrea

MARTES 30 NOV | INSPIRING | Lower body flow

Alta
martes 30 60 min

MARTES 30 NOV | INSPIRING | Lower body flow

Alta

Blocks | Franco

RESTORED | core flow

Alta
viernes 19 60 min

RESTORED | core flow

Alta

Mat | Andrea

BLOSSOM | Full body flow

Alta
miércoles 10 60 min

BLOSSOM | Full body flow

Alta

Bodyweight | Josefa

ACKNOWLEDGE | Full body strength

Alta
viernes 29 60 min

ACKNOWLEDGE | Full body strength

Alta

Mini band | Andrea

ACKNOWLEDGE | Lower body flow

Alta
martes 26 60 min

ACKNOWLEDGE | Lower body flow

Alta

Mat | Andrea

AWARENESS | Full body flow

Alta
lunes 18 60 min

AWARENESS | Full body flow

Alta

Mat | Andrea

AWAKEN | Core flow

Alta
viernes 15 60 min

AWAKEN | Core flow

Alta

Mat | Josefa

| ENERGIZING FLOW | Full body flow

Alta
miércoles 22 60 min

| ENERGIZING FLOW | Full body flow

Alta

Blocks y Polainas | Andrea

| SMART FLOW | body flow

Alta
martes 14 60 min

| SMART FLOW | body flow

Alta

Polainas | Andrea

POWER FLOW | FLOW

Alta
miércoles 11 60 min

POWER FLOW | FLOW

Alta

Polainas | Andrea

MOVEMENT | Flow

Alta
miércoles 4 60 min

MOVEMENT | Flow

Alta

Mat | Josefa

ENERGY FLOW | Fuerza

Alta
viernes 25 60 min

ENERGY FLOW | Fuerza

Alta

Mat | Josefa

SUMMER FLOW | body flow

Alta
lunes 21 60 min

SUMMER FLOW | body flow

Alta

Polainas | Andrea

FLOWING | Fullbody

Alta
sábado 17 60 min

FLOWING | Fullbody

Alta

Andrea | Mat

MONDAY FLOW | Fullbody Flow

Alta
lunes 29 60 min

MONDAY FLOW | Fullbody Flow

Alta

Andrea | Mat