CORE FOCUS

Core & Planks – Bodyweight – Andrea

Media
jueves 25 30 min

Core – No props – Franco

Baja
jueves 25 30 min

CORE – polainas – 30 min – Josefa

Baja
jueves 25 30 min

Fullbody – Bodyweight – 30 min – Josefa

Alta
jueves 25 30 min

Core – bodyweight plank – 30 min – Josefa

Alta
jueves 25 30 min

ARMS + CORE – Liga- 30 min – Josefa2

Alta
jueves 25 30 min

CORE – Bodyweight – 30 Min – Andrea

Baja
jueves 25 30 min