franco – TRIBUO

Autor: franco

LIVE

SÁBADO 13 MARZO – PROGRESSIVE MOVE – FULL BODY

franco 3 días ago 0

LIVE

VIERNES 12 MARZO – CORE POWER – FULL BODY & CORE

franco 3 días ago 0

LIVE

JUEVES 11 MARZO – STRENGTH BUILDER – FULL BODY

franco 3 días ago 0

LIVE

MARTES 09 MARZO – LOWER STRENGTH

franco 3 días ago 0

ANDREA

LUNES 08 MARZO – FEEL GOOD – FULL BODY

franco 3 días ago 0

LIVE

MIERC 10 MARZO – CARDIO BOOST – FULL BODY

franco 3 días ago 0

JOSEFA

LOWER BODY – Josefa

franco 5 días ago 0

ANDREA

TONE & OPEN – Tone Flow

franco 1 semana ago 0

CARDIO

JUMP UP – Cardio

franco 1 semana ago 0

FLOW

FLOW WORK – Full body

franco 1 semana ago 0

ANDREA

TONE IT UP – full body

franco 1 semana ago 0

FULL BODY

LOVE HANDLES – Full Body

franco 1 semana ago 0

CARDIO

BURN FLOW – Cardio y Fuerza

franco 1 semana ago 0

CARDIO

CORE CARDIO – abs & cardio

franco 1 semana ago 0

COLECTRIBUO

Sesión de stretch y SwáSthya Yôga con Daniel Almeida.

franco 2 semanas ago 0

ANDREA

LET THE SUNSHINE IN – arms & booty

franco 2 semanas ago 0

ANDREA

UPPER BURNOUT – arms & cardio

franco 2 semanas ago 0

CARDIO

BOOST THAT CARDIO – Cardio, Full body

franco 2 semanas ago 0

FULL BODY

SUNRISE POWER – Tone

franco 2 semanas ago 0

FULL BODY

BLOCKING – arms & booty

franco 2 semanas ago 0

FULL BODY

TONED COACHELLA – Full body

franco 3 semanas ago 0

CARDIO

STRONG BAND – Fuerza y cardio – mini band

franco 3 semanas ago 0

ANDREA

WORK WITH ME – fuerza y cardio – Ligas y Pesas

franco 3 semanas ago 0

CARDIO

ELECTRIC MOVES – full body – pesas

franco 3 semanas ago 0

ANDREA

FULL CRUSH – arms & booty

franco 3 semanas ago 0

FULL BODY

VAMOS CON FUERZA – cardio & quads

franco 3 semanas ago 0

COLECTRIBUO

Meditación con María Sánchez de Tagle.

franco 4 semanas ago 0

LIBRARY

PRUEBA PLAYLIST

franco 4 semanas ago 0

ANDREA

CARDIO STRETCHING – estiramiento y cardio.

franco 4 semanas ago 0

FULL BODY

POWER BODY – fullbody

franco 4 semanas ago 0

FRANCO

POWER SCULPT – Fuerza

franco 4 semanas ago 0

ANDREA

FRESH – full body cardio

franco 4 semanas ago 0

FULL BODY

80’S FLOW – FUERZA

franco 4 semanas ago 0

FRANCO

BEAT MODE – Fullbody

franco 4 semanas ago 0

FULL BODY

OPEN & RELEASE – Full Body – Block – Josefa

franco 1 mes ago 0

CARDIO

ADRENALINE – Lower Body HIIT – jum rope – Josefa

franco 1 mes ago 0

FULL BODY

GO WITH THE FLOW – arms and booty – pesas – Andrea

franco 1 mes ago 0

FLOW

ELSAY ELMAR FLOW – power flow – pesas y polainas – Franco

franco 1 mes ago 0

CARDIO

FUEL BURN – Super Cardio – Cuerda – Andrea

franco 1 mes ago 0

FLOW

FULL BODY – NEWNESS – bodyweight – Josefa

franco 1 mes ago 0

CARDIO

TIME FLIES – Cardio – Bodyweight – Josefa

franco 1 mes ago 0

CARDIO

UNLOCK – Full body cardio – Pesas y cuerda – Franco

franco 1 mes ago 0

CARDIO

MINDFUL FLOW – Fuerza y cardio – Bodyweight – Josefa

franco 1 mes ago 0

CARDIO

YOU FLOW – cardio – bodyweight – Franco

franco 1 mes ago 0

CARDIO

FULL MOBILITY – Full body + cardio – Pesas + cuerda – Andrea

franco 1 mes ago 0

CARDIO FOCUS

Lower body – bodyweight – Franco y Josefa

franco 2 meses ago 0

LIBRARY

PUSH ME UP – Upper body – pesas – Josefa

franco 2 meses ago 0

CARDIO

GET MOVING – Core & Cardio – Cuerda – Andrea

franco 2 meses ago 0

CARDIO

FULL SCULPT – Full body – Pesas y Polainas – Franco

franco 2 meses ago 0

CARDIO

HIIT FOR STRENGTH – Full body – Long resistance band – Andrea

franco 2 meses ago 0

CARDIO

THE BLOCK – Full body & cardio – Yoga blocks – Franco

franco 2 meses ago 0

CARDIO

ADRENALINE – Lower Body HIIT – jum rope – Josefa

franco 2 meses ago 0

CARDIO

FLY AND FLOW – Full Body cardio – Cuerda- Franco

franco 2 meses ago 0

CARDIO

TO THE TOP – Upper body and cardio – mini band – Andrea

franco 2 meses ago 0

CARDIO

HOLD IT – Full body cardio – bodyweight – Josefa

franco 2 meses ago 0

CARDIO

DEEP POWER- Full body – Cuerda + pesas – Andrea

franco 2 meses ago 0

CARDIO

1X1 – full body – bodyweight – Josefa

franco 2 meses ago 0

CARDIO

WHOLE – Full Body – Cuerda- Franco

franco 2 meses ago 0

CARDIO

CARDIO REBOOT – Full Body – Cuerda – Franco

franco 2 meses ago 0

FULL BODY

MOVEMENT – Lower Body – Bodyweight – Josefa

franco 2 meses ago 0

LIBRARY

LEG DAY – Lower Body – Bodyweight – Andrea

franco 2 meses ago 0

CARDIO

PLANK ROPE – Full body – Bodyweight – Josefa

franco 2 meses ago 0

CARDIO

5 MOVES – Full Body – Bodyweight – Andrea

franco 2 meses ago 0

FULL BODY

ON THE MAT – Full Body – Bodyweight – Josefa

franco 2 meses ago 0

CARDIO

STRENGTH REBOOT – Full Body – Mini band – Franco

franco 2 meses ago 0

CARDIO

4X4 – Full body – cuerda – Josefa

franco 2 meses ago 0

CARDIO

THE CORE – Cardio and Abs – No props – Andrea

franco 2 meses ago 0

CARDIO

LET IT GO – Full body – Bodyweight – Andrea

franco 2 meses ago 0

LIBRARY

BOOTY SCULPT 2.0 – Lower Body – Polainas – Franco

franco 2 meses ago 0

CARDIO

CARDIO DANCE – Full body – bodyweight – Josefa

franco 3 meses ago 0

CARDIO

AFTER XMAS BURN – Legs and core – Cuerda – Andrea

franco 3 meses ago 0

CARDIO

FULLFILLED – full body – cuerda – Franco

franco 3 meses ago 0

FULL BODY

FA LA LA LA ! – Full body – Andrea

franco 3 meses ago 0

LIBRARY

UPPER – Upper body – Pesas – Josefa

franco 3 meses ago 0

CARDIO

BODY SCULPT – Lower Body – Polainas y cuerda – Franco

franco 3 meses ago 0

CORE

WEEKEND MOOD – Booty & abs – mini band y pesas – Andrea

franco 3 meses ago 0

LIBRARY

1X1 – Upper body – Pesas – Josefa

franco 3 meses ago 0

FULL BODY

WINTER GLOW – Full body – pesas y cuerda – Andrea

franco 3 meses ago 0

CARDIO FOCUS

GET THE RYTHM – Full body – Mat – Josefa

franco 3 meses ago 0

ARM FOCUS

Upper body – mat y pesas – Franco

franco 3 meses ago 0

CORE

THE WAY – Upper body and abs – mini band – Andrea

franco 3 meses ago 0

LIBRARY

BOOTY WORK – Lower Body – Polainas – Josefa

franco 3 meses ago 0

CORE FOCUS

Core & Planks – Bodyweight – Andrea

franco 3 meses ago 0

FULL BODY

Full body – mat – Josefa

franco 3 meses ago 0

CARDIO

POWER WORK – Full body cardio – pesas y cuerda – Andrea

franco 3 meses ago 0

CARDIO

ARMS & AGILITY -Upper body – mat y pesas – Franco

franco 3 meses ago 0

CORE

PLANK FLOW – Core – mat y pesas – Josefa

franco 3 meses ago 0

LIBRARY

THE LEG WORK – Lower body – mat y pesas – Andrea

franco 3 meses ago 0

CARDIO

BOOST IT UP – Full body – Cuerda – Franco

franco 3 meses ago 0

CORE FOCUS

Core – No props – Franco

franco 3 meses ago 0

CORE FOCUS

CORE – polainas – 30 min – Josefa

franco 3 meses ago 0

FULL BODY

CHANCE 2 CHANGE – Full body – Pesas – Andrea

franco 3 meses ago 0

CARDIO

1X1 BURPEE – Full body Flow para @walkingmexico – Josefa

franco 3 meses ago 0

CARDIO

JUMP UP | mat | polainas | jump rope | fullbody + cardio

franco 3 meses ago 0

CARDIO

FIREWORK 2.0 – Full body cardio – Pesas y Mat – Franco

franco 3 meses ago 0

CORE

MAT WORK – Lower body – Polainas – Franco

franco 3 meses ago 0

CARDIO

JUMP IT – cardio y fuerza – cuerda – Josefa

franco 3 meses ago 0

CARDIO

4X4 – full body – Mat – Josefa

franco 3 meses ago 0

CARDIO

HIIT TORCH – Fullbody & cardio – Mat – Andrea

franco 3 meses ago 0

CARDIO

FULL BURNOUT – Lower body & cardio – Polainas – Andrea

franco 3 meses ago 0