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  • LIVE
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    • CORE FOCUS
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  • LIBRARY
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Autor: andreaadmin

CORE FOCUS

Core – bodyweight plank – 30 min – Josefa

andreaadmin 4 meses ago 0
CARDIO

Buckle Up – Full body – bodyweight – Josefa

andreaadmin 4 meses ago 0
CORE

Core Power- Upper Body – Mini Band – Josefa

andreaadmin 4 meses ago 0
CARDIO

Drip and Tone – full body + cardio – mat + polainas – Franco

andreaadmin 4 meses ago 0
FULL BODY

Carve it – Cardio + upper body – mat + pesas – Franco

andreaadmin 4 meses ago 0
LIBRARY

Lower Boost – Lower Body – Pesas – Andrea

andreaadmin 4 meses ago 0
FULL BODY

BURPEE LOVER – Full body – mat – Josefa

andreaadmin 4 meses ago 0
CARDIO

1X1 | Fullbody cardio | bodyweight |Josefa|

andreaadmin 4 meses ago 0
FLOW

THE MIX | Fullbody | Pesas | Franco

andreaadmin 5 meses ago 0
CARDIO

FULLBODY CARDIO | Mat | Josefa

andreaadmin 5 meses ago 0
CARDIO

SCULPT WORK | Lower body + cardio | Polainas + jump rope | Franco

andreaadmin 5 meses ago 0
ANDREA

THE SOURCE | Core | Mat | Andrea

andreaadmin 5 meses ago 0
FULL BODY

4X4 | Fullbody | Mat | Josefa

andreaadmin 5 meses ago 0
ANDREA

BOOTY CRUSH | Lower body + cardio | Polainas | Andrea

andreaadmin 5 meses ago 0
CORE

PLANK IT | Upper body | Pesas | Josefa

andreaadmin 5 meses ago 0
CARDIO

REBOOT | Fullbody cardio | Mat | Franco

andreaadmin 5 meses ago 0
  • Términos y condiciones
  • GO WORKOUT
    • LIVE
    • TOOLS
      • LOWER BODY
      • UPPER BODY
      • CORE FOCUS
      • CARDIO FOCUS
    • TRAINER
      • FRANCO
      • ANDREA
      • JOSEFA
    • PLAYLISTS
    • LIBRARY
      • LOWER
      • UPPER
      • CORE
      • CARDIO
      • FULL BODY
  • LIVE
    • SCHEDULE
  • TOOLS
    • LOWER BODY
    • UPPER BODY
    • FULLBODY
    • CORE FOCUS
    • CARDIO FOCUS
  • LIBRARY
    • UPPER
    • LOWER
    • CORE
    • FULL BODY
    • FLOW
    • CARDIO
  • COLECTRIBUO
  • OUR PRACTICE
  • MEMBERSHIPS