GO WORKOUT
LIVE
TOOLS
LOWER BODY
UPPER BODY
CORE FOCUS
CARDIO FOCUS
LIBRARY
LEGS
ARMS
CORE
CARDIO
FULL BODY
LIVE
SCHEDULE
TOOLS
LOWER BODY
UPPER BODY
FULLBODY
CORE FOCUS
CARDIO FOCUS
LIBRARY
CORE
CARDIO
ARMS
LEGS
FULL BODY
OUR PRACTICE
MEMBERSHIPS
START NOW
LEVEL UP YOUR PRACTICE
WE SPREAD WORKOUTS. WE MOVE. WE BREATHE. WE hunt locations for you.
— LIVE WORKOUTS
Filtrar por Coach
Ver todos
franco
franco
franco
franco
franco
franco
franco
franco
franco
franco
LUNES 18 ENERO – ADRENALINE – Lower Body HIIT – jum rope – Josefa
Alta
enero 18
60 min
LUNES 18 ENERO – ADRENALINE – Lower Body HIIT – jum rope – Josefa
Alta
|
Josefa de la Mora
MARTES 19 ENERO – THE BLOCK – Full body & cardio – Yoga blocks – Franco
Alta
enero 19
60 min
MARTES 19 ENERO – THE BLOCK – Full body & cardio – Yoga blocks – Franco
Alta
|
Franco Rascón
MIÉRCOLES 20 – HIIT FOR STRENGTH – Full body – Long resistance band – Andrea
Alta
enero 20
60 min
MIÉRCOLES 20 – HIIT FOR STRENGTH – Full body – Long resistance band – Andrea
Alta
|
Andrea Rincón
JUEVES 21 ENERO – FULL SCULPT – Full body – Pesas y Polainas – Franco
Alta
enero 21
60 min
JUEVES 21 ENERO – FULL SCULPT – Full body – Pesas y Polainas – Franco
Alta
|
Franco Rascón
VIERNES 22 ENERO – PUSH ME UP – Upper body – pesas – Josefa
Alta
enero 22
60 min
VIERNES 22 ENERO – PUSH ME UP – Upper body – pesas – Josefa
Alta
|
Josefa de la Mora
SÁBADO 23 ENERO – GET MOVING – Core & Cardio – Cuerda – Andrea
Alta
enero 23
60 min
SÁBADO 23 ENERO – GET MOVING – Core & Cardio – Cuerda – Andrea
Alta
|
Josefa de la Mora
LUNES 25 ENERO – FULL MOBILITY – Full body + cardio – Long bands + jump rope – Andrea
Alta
enero 25
60 min
LUNES 25 ENERO – FULL MOBILITY – Full body + cardio – Long bands + jump rope – Andrea
Alta
|
Andrea Rincón
MARTES 26 ENERO – DRIP – Lower body + cardio – Polainas y Ligas – Franco
Alta
enero 26
60 min
MARTES 26 ENERO – DRIP – Lower body + cardio – Polainas y Ligas – Franco
Alta
|
Franco Rascón
MIÉRCOLES 27 ENERO – OPEN & RELEASE – Full Body – Block – Josefa
Alta
enero 27
60 min
MIÉRCOLES 27 ENERO – OPEN & RELEASE – Full Body – Block – Josefa
Alta
|
Josefa de la Mora
JUEVES 28 ENERO – CENTER FLOW – Core – No props – Andrea
Alta
enero 28
60 min
JUEVES 28 ENERO – CENTER FLOW – Core – No props – Andrea
Alta
|
Andrea Rincón
GO WORKOUT
LIVE
TOOLS
LOWER BODY
UPPER BODY
CORE FOCUS
CARDIO FOCUS
LIBRARY
LEGS
ARMS
CORE
CARDIO
FULL BODY
LIVE
SCHEDULE
TOOLS
LOWER BODY
UPPER BODY
FULLBODY
CORE FOCUS
CARDIO FOCUS
LIBRARY
CORE
CARDIO
ARMS
LEGS
FULL BODY
OUR PRACTICE
MEMBERSHIPS
Search and hit